Savory Rice Cracker

Can Be Easily Digested
Rice, including plain brown rice cakes, is a low food that's easy to digest. Rice Cracker stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. These carbohydrates are poorly absorbed during digestion.

Help Manage Weight
Rice cakes can help you maintain weight if you use them to replace high-calorie, high-carbohydrate foods. Swapping one plain bagel with two plain brown rice cakes can cut out 230 calories and 45 grams of carbohydrates.

May Regulate Blood Sugar
Whole grains like brown rice control post-meal blood sugar levels in people with diabetes. They contain high amounts of fiber. The body cannot break down and absorb fiber for energy, so it does not spike your blood sugar like refined grains.

Provide Antioxidants
This group of antioxidants is often found in citrus fruits and tea. Antioxidants protect against cell damage from free radicals. These unstable atoms may raise the risk of disease and promote premature aging.

Rich in Micronutrients
Brown rice cakes are a source of manganese and niacin. Manganese is a mineral that aids immune function, helps produce collagen, and supports strong bones. Niacin is a B vitamin that helps convert food into fuel for your body. Other trace amounts of minerals in brown rice include magnesium and zinc.